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Rugged maniac jump start.
Many times there s friendly people at the top willing to help you.
Rugged maniac 2017 starts now.
This one might require some teamwork.
Do exercises at 12 reps then 10 for second round then 8 until you have worked your way down the ladder.
So you now have to jump and use your arm strength to get to the top.
You have to get a good running start to run up an arched wall that is pretty high.
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Sometimes this obstacle may be one of the last 3 that continually has you climb higher before you reach the big slide.
Circuit 2 ladder 12 10 8 6 4 2.
Here s our arsenal of awesome obstacles.
We ve removed the bottom rungs of beam me up.
So you now have to jump and use your arm strength to get to the top.
This one might require some teamwork.
April 12 2017 rugged maniac 2017 starts now.
This maybe one of the final hurdles in rugged maniac.
We rsquo ve removed the bottom rungs of the ladder so you now have to jump and use your arm strength to get to the top.
Rugged maniac rugged maniac southwick ma 28sep2013 prometheus leap a k a fire jump dscf1796.
Jump start 3d model by rugged maniac engronne a3afab9.
We cram at least 25 of these into our courses so be sure to download the race info packet for your event to see which ones you ll experience on race day.
Frontal plane jumping jacks x20 each.
Jump start jump start is a new twist on a classic rugged maniac obstacle.
Rugged maniac 5k obstacle race.
Circuit 1 5 minute amrap x20 each toe taps x20 each.
Jump start is a new twist on a classic rugged maniac obstacle.
Jump start jump start is a new twist on a classic rugged maniac obstacle.
We ve removed the bottom rungs of beam me up.